Introduction to Common Injuries

Common injuries.

Whether you are at home, on the field or in the car, injuries can happen anywhere. If you find yourself in pain or unable to move comfortably after being injured, in many cases a visit to the chiropractor may be just what you need. Chiropractors can help with many different kinds of injuries. Here are a few of the most common:

Sprains and Strains

Almost everyone has experienced some kind of sprain or strain, and these are common injuries chiropractors treat in the office. Exercise, posture, even everyday activities can cause a sprain or strain—and often the pain, discomfort and trouble moving comfortably seem like they will never go away.

These painful conditions often respond well to chiropractic care, and patients usually say they have less pain and better movement after treatment. Chiropractors will examine the problem area(s) and discuss treatment options with you, and they may give you some instructions for taking care of yourself at home between appointments.

Postural, Repetitive Stress or Overuse Injuries

4 ways to improve your posture.

Many people find themselves sitting, standing, studying or working in the same position day after day. Over time, those repeated postures can lead to tight, short and weak muscles and difficulty moving without pain. Chiropractors can assess your posture and give you some tips and tricks for making sure your workstation and devices are set up in a good position for you. Sometimes small changes to your setup will really help decrease tension in your muscles and alleviate your discomfort.

Repetitive stress or overuse injuries are also very common and happen when a sport, activity, exercise or task you are doing uses one or a few joints over and over again (think typing, playing golf or sweeping, for example). You might be surprised at how many times we hear about overuse injuries happening after a day of cleaning the garage! There are a few types of repetitive stress injuries often seen in the office, including Carpal Tunnel Syndrome and Tennis/Golfer’s Elbow. Of course, there are other overuse injuries as well—even your small finger joints can be affected by repetitive stress. If you have any kind of pain that you think may be from overuse or repetitive motion, let us know—we would be happy to check it out for you.


Whiplash injury.

Patients with whiplash will often complain of neck pain with stiffness and headache. These alone are very common complaints in the chiropractor’s office. Whiplash is the most common injury from a car accident, but it can also happen from slips and falls, sports or other trauma. If you have experienced trauma followed by these symptoms, chiropractors are trained to evaluate your condition and work with you to determine what type of care will get you feeling better and help your body heal.

Sports Injuries

Some of the most common sports injuries seen in a chiropractic practice are ligament sprains, tendonitis and stress fractures. Although they can happen to any active person at any age, these injuries are increasing in occurrence among children and teenagers—with about 3.5 million sports-related injuries among children and teens in the U.S. each year. Kids are participating in sports at younger ages, and we often see teenagers who have overused and over-trained muscles, sometimes leading to muscles growing faster than the bones they attach to can handle.

In addition, many adults find themselves able to participate in sports or exercise only on weekends, and sometimes they overdo it trying to make up for the lack of activity during the week. “Weekend warriors” can suffer from any of the injuries above: sprains, strains and overuse injuries.

Whether you are a weekend warrior, a highly trained athlete or someone who likes to exercise leisurely, chances are you have had some type of sports-related injury. From sprained ankles to neck injuries and everything in between, many chiropractors have experience diagnosing and treating injuries that happen while playing sports. Your chiropractor can be a key player on your team of health care physicians for injury prevention as well. Many well-known athletes use chiropractic for this exact reason.

Chiropractors can help you with pain, discomfort or difficulty moving no matter your activity level. There is no injury too small for us to assess. We want to help keep you active and pain-free.

Reviews By Our Satisfied Patients

  • "I've been coming to see Dr. Bob since 1984 for my back pain. After each visit, the vast improvement lasts about one whole month. Even after all these years, Dr. Bob continues to provide outstanding care for me, my children, and my grandchildren. I've referred several people to HealthWise Chiropractic, so they too can see the results I have. My favorite part of my visits is the friendliness and professionalism of the staff and doctors and, of course, the results I get that improve my daily living."
    Danny S.
  • "About ten years ago I was at the gym, I bent over and couldn't get up, the pain was horrible. I contacted Healthwise and Dr. Mike gave me an emergency appointment that evening. He did a complete physical and x-ray before he started any treatment. After my first treatment I was able to stand up and walk with minimal pain. With a few visits I was back to normal. I continued treatments as needed for the next several years.
    I see Dr. Bob regularly to stay fit and pain-free. He tests my strength and weakness to determine the best treatment. Our open discussion led him to help my acid reflux. I now exercise and walk as is essential for a septuagenarian.
    I told Dr. Bob that I was starting to get knee pain that I thought was arthritis; I didn't think chiropractic care could help. He told me about new equipment to help. I look forward to improvement.
    I was a skeptic of chiropractic care, now I would recommend HealthWise to anyone with chronic/simple pain. It worked for me. It can work for you!"
    Sherry B.
  • "I was very miserable with constant pain in my leg while knowing it had something to do with my back. My friend surprised me with an appointment with Dr. Bob. After being treated by Dr. Bob I knew right away it was exactly what I needed. I learned a lot through my conversations with the doctor. I am really thankful to Dr. Bob and his staff."
    Ed L.
  • "I had a very limited understanding of chiropractic care until I tried it for the first time 12 years ago. I came in with severe pain in my neck, which prohibited me from moving my head. I was greeted by a kind staff, had an exam and x-rays done on my first appointment followed by an adjustment. I felt so much better after my first adjustment and by following the treatment plan my headaches and migraines improved. My overall health has improved because of chiropractic care. Dr. Bob helps make sure that I am taking the right supplements to optimize my health and fitness performance. They have helped me with allergies, knee and shoulder pain, and earaches. I had no idea when I began my chiropractic journey just how much help the doctors and staff at HealthWise would be at improving my quality of life."
    Britt H.
  • "I have been a patient at HealthWise Chiropractic for over 20 years. In the past and currently I am seeing Dr. Bob, however, I have seen all docs at Healthwise. My general issues are usually seasonally related to sinus and allergies. Recently I have been receiving treatment for my hip and lower back. Dr. Bob zeros in on trigger points and quickly relieves my pain. He is a wealth of knowledge and offers help and suggestion on my health issues. The staff is friendly and helpful. I leave feeling better and I believe helps to keep my body aligned and energized. I have also come in after falls, injuries and surgeries. I truly believe my adjustments at the time added to a quicker recovery."
    Liz B.
  • "I have been a patient of Dr. Bob for two and half months. . I see him for an adjustment every two weeks. I started seeing a chiropractor for the first time in January 2021 while working in Florida for my continued lower back pain and chronic bilateral hip bursitis. Because my pain was mostly relieved with continued adjustments, I decided to continue with treatment when returning to Wisconsin. I have been very happy with my continued pain relief/adjustments at HealthWise. I highly recommend anyone with chronic back and neck pain to try chiropractic adjustments here at HealthWise. It will make your life better."
    Marianne V.
  • "Really enjoyed the different things that they can do for you and your pain management. Would highly recommend."
    Rhiannon P.
  • "I enjoy coming, getting readjusted and any additional therapies. It has made my life healthier and less stressful. If I have questions, they are answered at that visit. The staff is very professional, personable and friendly. I always look forward to my next visit with them. I am glad to be part of Healthwise Chiropractic family:)"
    Marcella L.
  • "Dr. Mike is fantastic! He is very personable….will take time to really to your needs… I enjoy my visits…the maintenance has helped tremendously…..and he is there when the emergency pops up! Excellent Chiropractor!"
    Ann W.

Appointment Request

Schedule an Appointment Today

Our Location

Find us on the map

Office Hours

Find Out When We Are Open



9:00 am – 6:00 pm


9:00 am – 6:00 pm


9:00 am – 6:00 pm


9:00 am – 6:00 pm


9:00 am – 4:30 pm